April 29, 2015

 

 

 1. IMPROVES YOUR BREATHING: More than the posture itself, Yoga teaches us how to breathe, how to coordinate our breathing with our movement, learn how to exhale and inhale and take deeper breaths. This helps to improve our lung function, relax the body and mind, and...

Please reload

Featured Posts

Learn to Float workshop with David Robson

March 24, 2015

1/1
Please reload

Recent Posts

June 22, 2015

April 29, 2015

Please reload

Archive
Please reload